Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit

      5:30 am - 6:30 am
    • CrossFit

      8:45 am - 9:45 am
    • Foundations

      8:45 am - 9:45 am
    • CrossFit

      9:45 am - 10:45 am
    • Foundations

      9:45 am - 10:45 am
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
    • Athletic Performance

      7:30 pm - 9:00 pm
  • tuesday

    • CrossFit

      5:30 am - 6:30 am
    • CrossFit

      8:45 am - 9:45 am
    • Foundations

      8:45 am - 9:45 am
    • CrossFit

      9:45 am - 10:45 am
    • Foundations

      9:45 am - 10:45 am
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
  • wednesday

    • CrossFit

      5:30 am - 6:30 am
    • CrossFit

      8:45 am - 9:45 am
    • Foundations

      8:45 am - 9:45 am
    • CrossFit

      9:45 am - 10:45 am
    • Foundations

      9:45 am - 10:45 am
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • CrossFit

      7:30 pm - 8:30 pm
    • Athletic Performance

      7:30 pm - 9:00 pm
  • thursday

    • CrossFit

      5:30 am - 6:30 am
    • CrossFit

      8:45 am - 9:45 am
    • Foundations

      8:45 am - 9:45 am
    • CrossFit

      9:45 am - 10:45 am
    • Foundations

      9:45 am - 10:45 am
    • CrossFit

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
  • friday

    • CrossFit

      5:30 am - 6:30 am
    • CrossFit

      8:45 am - 9:45 am
    • Foundations

      8:45 am - 9:45 am
    • CrossFit

      9:45 am - 10:45 am
    • Foundations

      9:45 am - 10:45 am
    • CrossFit

      4:30 pm - 5:30 pm
    • Athletic Performance

      4:30 pm - 5:30 pm
    • CrossFit

      5:30 pm - 6:30 pm
    • Foundations

      5:30 pm - 6:30 pm
    • CrossFit

      6:30 pm - 7:30 pm
    • Foundations

      6:30 pm - 7:30 pm
  • saturday

    • Mobility Class

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • Foundations

      9:30 am - 10:30 am
  • sunday

    • Specialty Class

      8:30 am - 9:30 am
    • CrossFit

      9:30 am - 10:30 am
    • Foundations

      9:30 am - 10:30 am

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